Officially obsessed with oatmeal and walnuts. It's my favorite part of the morning. Had some Special K Red Berries around 7:30 a.m., oatmeal and a banana at 10:30 a.m., and ate lunch at almost 2 p.m.
I had a Lean Cuisine - ginger garlic stir fry with chicken, my favorite. I added some of my own grilled chicken to add more protein. And that's about it for the day thus far...
I'm supposed to take the night off from the gym after going for 4 days straight, but I sort of want to go. I feel like I'm not doing enough cardio...attended 2 hour long classes this week and then did cardio of my own the other 2 days for 30+ minutes. But still feel like I should be doing more. And the fact that I won't be able to go to the gym Friday or Saturday is bugging me a bit.
Also feeling a little bit apprehensive tomorrow. Amy is having a birthday dinner at Rock Bottom Brewery, and I'd like a cheeseburger. An old friend of mine from high school, Stephanie, has been awesome and offering me nutrition and workout help - she's a personal trainer now, which I think is so cool! She said you're allowed 3 cheats a week, and I've been damn good this week, so I just hope I can eat the burger without any guilt after!
If I don't make it to the gym tonight, I have plenty of work to do at home to keep my mind off eating. We have a bunch of new clients at work to produce video for and I've got several scripts to write!
Anyone reading this, please share your healthy dinner recipes...I'd love some!!!
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Little food in the house and little money till payday tomorrow, so, I made scrambled eggs with some whole wheat toast. Good and filling and healthy enough, so it worked!
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