Tuesday night was my first evening boot camp class. The class size was about 10 people, so you still get personalized attention. Mike is the evening instructor, and like Damon, he was very nice - no drill sergeant type attitudes at these classes! However, I didn't like 2 or 3 of the stations, as they were kind of "eh" to me. One station required you to do one-legged crab walks across the room and I couldn't understand what I was working out or trying to accomplish through those. Another station was just push-ups, which I'm probably complaining about simply based on the fact that I don't like doing push-ups :)
The rest of the stations were great, though. We did some more work with kettlebells, including squats and swings. Then we also did some new stuff with the harnesses - suspension planks!
You can do a lot of variations on these for your abs - LOVE IT! You can swing your legs out to the side to work your obliques, or pull your knees to your chest to better engage your core. I did a mix since we do three sets of these. By the third one I was pretty worn down so I just held the plank position and still felt the burn!
I decided to skip Wednesday morning's class for a couple reasons. The first was that I felt my muscles need a day of rest to recoup and get stronger. I will still be going to classes Thursday and Friday, so that's 4 days of boot camp; plus I did a regular workout on Sunday and plan to do stairs this Saturday and Sunday. I feel I'll be able to finish the week out strong if I give my muscles a day to repair.
Beyond that, there was a more important reason to me for missing - my cat, Lucas. Some of you may remember he was really sick earlier in the year. We noticed on Tuesday that he was squatting and trying to pee in strange places all over the house, but nothing was happening. We put him in the litter box and he would try to go, but couldn't. My aunt, a vet tech, told us that we should take him to the emergency animal hospital, but we were told that it was going to cost $600 - $800. We love Lucas and want to do anything for him, but how are you supposed to scrape up that kind of money at 11 o'clock at night? Especially after I just had to shell out $1,000 for my car accident. All we could do was pray that he would make it until the morning so we could take him to the vet.
Since I was up late, I was already concerned about waking up the class, but I woke up a couple minutes before my alarm went off at 5:30 AM. That's when I knew I wasn't going to go - Lucas was laying next to me and I thought to myself, "If he's really sick and this is the last morning I get to cuddle next to my cat, I'm going to do that." So I stayed with my baby.
that's a pretty rough workout routine you do,congrats to you for enduring it all. I would not be able to do that.
ReplyDeleteGlad Lucas is fine, maybe I jinxed him with teasing him about the strings. lol
HAHA Carole!!! I was thinking that (as a joke) too!! : )
ReplyDeleteThanks, I'm enjoying it so far!!