My lunches are starting to bore me. I can't even finish my salad with chicken right now; it tastes awful to me. If I could afford it I'd eat Subway and Jimmy John's every day. I could just bring my own sandwich, but it's just not the same...I need some yummy and healthy new lunch suggestions, people! I'm actually considering bringing my Foreman grill to work and cook up some turkey burgers each day, hahaha! Would that be too weird? What do you think?
I've been easing back into my workouts this week to avoid hurting my back again. Sadly, this meant missing boot camp class again Monday night. Here's my workouts so far:
Sunday:
30 minutes on the Stairmaster, 15 minutes swimming laps
Monday:
Free range chest fly: 25 lbs, 2 sets of 12
Shoulder press: 20 lbs, 2 sets of 12
Incline press: 20 lbs, 2 sets of 12
Lat pulldown: 55 lbs, 2 sets of 12
20 minutes on the Stairmaster, again alternating between levels 6 and 8
Tuesday:
55 minutes of cross-training cardio! Woo hoo!
20 minutes on the Stairmaster (same alternating levels)
15 minute jog/walk on the treadmill with alternating incline
20 minutes on the crossramp machine with a resistance of 10-12
Tomorrow is my weigh-in day...nervous since I took a week off...we'll see!
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