Thursday, February 4, 2010

Lunges & Layoffs




Lots to blog about today!

I took a rest day from the gym Wednesday for two reasons:
  1. My body was feeling pretty tired from my double workout (swimming in the a.m., workout in the p.m.) on Tuesday.
  2. I had to make 3 calls that had me on hold for nearly 2 hours: 25 minutes with Comcast, 18 minutes with Linksys, and then a grand 52 minutes with Comcast again. By then it was 10 p.m. and I was pissed off and tired!
Our router or something is totally messed up in the house...4 days without Internet now. I am leeching off of the neighbor's connection right now.

A lot of people were let go at the studio my company rents from today. This doesn't affect my company at all; we just pay them rent to use office space and the studio, so we are not affiliated with/linked to them. But I've worked alongside these people and I of course felt really bad for them. The atmosphere was very depressing. It made me realize how thankful I am to have my job and to know our company is actually growing right now. My thoughts and prayers go out to all the people having to deal with being unemployed. I hope things turn around soon.

Yesterday, a friend of mine shared her blog with me and I ended up reading every entry back to the first one. I met Morgan when I interned at WIFR and she was the evening producer there. She was an awesome mentor and helped me improve my broadcast writing, more than she realizes probably! : ) I absolutely love her blog I want mine to be more like it. I like how she shares what's going on in her life in addition to food and fitness, and includes a LOT of photos as well - and recipes! I recommend reading it!

Tonight I went to a class at the gym to mix things up, "Body Works Plus Abs." I don't go to this class much because I like Boot Camp on Mondays a lot better, but I missed this week's. I hate the first 5 minutes of this class, because the "warm up" is step aerobics, which I think are so lame. I hate them. First of all, I don't feel ANYTHING when I do them. My heart rate probably increases by 1. I feel like I'm 60 years old doing something really low impact, I can never coordinate the steps right, and I always look a dang foo'. Haha. OK done complaining about this small portion of the class!

The rest of the class is really great though. The reason I try to do one of these classes a week is because I can never get myself to do squats or lunges on my own, I always quit after 2. These classes force you to do them. The lunges always kill me. We also did a lot of arm and back work; my hands were hurting by the time I let go of my 5 pound dumbbells because we were gripping them for about 40 minutes. Oh, and we did WAY too may plie squats which are for your inner thighs. I could hardly get back up after awhile.


By the way, fellow bloggers...anyone know how to insert a photo exactly where you want it? When I click on the photo icon, it always inserts it at the top of the blog and I have to drag it alllllll the way down...very annoying.

Finally, I got a super cute workout top on sale at Kohl's this week, so I took a picture of it. OK, and maybe I want to show off my progress a bit too : )


Post-workout. L'il bit gross. Definitely have lost some inches around my waist. I measured this morning. I'd tell you how much I lost but that requires me digging my notebook out of my laptop bag and I don't quite feel like doing that right now! Today was my weigh in and my weight stayed the same. Not surprised since I couldn't workout last week. But glad no pounds gained and glad I got back on track this week.

Alright well that's plenty o' bloggin' tonight. Gotta get up for a workout in the a.m. since I go up to the boyfriend's place tomorrow after work.

Goodnight!

5 comments:

  1. Wishing you more progress in your work out. I know I have to get back to the gym, start eating healthy and maintian a better shape :)

    I am sorry to learn about the your internet connection. I work for Comcast. You can contact us if you need more help. Don't forget to include the phone number linked to your account on your email so we can check waht is going on with your connections.

    Best regards,

    Mark Casem
    Comcast Corp.
    National Customer Operations
    We_can_help@cable.comcast,com

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  2. You work for comcast Mark? Do they allow you to post like this on someone's personal blog? Asking for their phone number? And, funny, I've emailed comcast before and their email address is not the same as the one you are claiming......

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  3. LOL i love that comcast is commenting!!!!

    I love finding cute work out tops, too! Target is a good one to find champion brand stuff for cute. Thanks for the blog shout out!! :)

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  4. Haha I know, I don't know what's going on with this Comcast thing!!! You're welcome Morgan! : )

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  5. oops, I meant champion brand stuff for CHEAP!

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