Tuesday, July 27, 2010

Triathlon training: Week 6, Days 2 & 3

Yesterday I had a good workout. 60 minute boot camp class and 30 minutes of cardio on the crossramp afterwards.

Today was a bit of an annoying workout. I rode my bike outside - covering some of the race route - for 40 minutes, then ran outside for 15 minutes. Exactly what my training plan outlined, and not a minute more. Feeling really worn out today. The workout itself went OK, but there were so many frustrations to working outdoors! Here's my list:

- Cars parked over the sidewalk. Annoying whether your biking or running.
- People yelling things like "mamacita" at me from their cars when riding my bike.
- People not looking to the right when they fly up to an intersection to make a right turn on red. I have the green light, a-hole.
- Couples walking their dog who don't move an inch when I'm riding straight at them.

Between boot camp and the workout today, my legs are beat. Taking a shower then heading to bed early. We've got a production shoot at 7 AM tomorrow at work.

2.5 weeks till the race!

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